
PRODUCT Guide
Pause + Plant Power + Intention
Momentary Rituals is a curated collection of four functional plant blends designed to make a moment of pause accessible, meaningful, and supported.
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With each blend, you receive access to guided support, meditations, journal prompts, and more, because
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you do not walk alone.
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Explore the intentions and botanical alchemy behind each ritual.

Ritual Mantra:
"I am safe.
I am loved.
I am home."
Scan the QR code on your bottle to access the full Self Love ritual + deeper support.
Self Love
Comfort. Cherish. Receive.
Because you can’t give from an empty cup. For moments when you’re feeling depleted, you’ve given too much, your inner critic is a bit loud, or you just need some TLC.
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Powerful bontanicals that support softening, nourishment, self-compassion, and the ability to receive.
CORE BOTANICALS
- Rose: Heart opening and soothing
- Oatstraw: Nervine support for tranquility
- Hibiscus: Antioxidant rich and cooling
- Shatavari: Adaptive emotional support
- Cardamom: Gentle digestive warmth
Let Go

Release. Clear. Peace.
When it's time to Let Go! For those moments when you’re holding onto too much, feeling heavy, or are ready to release a situation or the weight of the day.
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Let Go is a glorious blend of powerful botanicals that support release, clarity, grounding and a gentle return to inner peace.
Ritual Mantra:
"Thank you for your lessons.
I release.
I am free."
Scan the QR code on your bottle to access the full Let Go ritual + deeper support.
CORE BOTANICALS
- Lemon Balm: Calming and clarifying
- Moringa: Nutrient dense vitality
- Nettle: Deeply nourishing and tonic
- Dandelion: Natural detoxification support
- Fennel & Mint: Digestive ease and freshness

Ritual Mantra:
"I am worthy.
I am brave.
I am ready."
Courage
Trust. Act. Rise.
A reminder of your boundless bravery beautiful one. For moments when you need to trust yourself, gather your strength, and take the next step. When you know you need to move forward, even when the path isn’t fully clear. Courage is a beautiful blend of botanicals that supports vitality, confidence, resilience and brave action.
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Courage isn't just one big action. It's a muscle - a training. Small, consistent steps moving you closer to where you're going. We're here for each moment.
CORE BOTANICALS
- Maca: Adaptogenic energy, focus
- Mucuna: Dopamine support and mood
- Mesquite: Grounding sweetness
- Coriander: Emotional balance
- Ginger: Invigorating warmth
- Saffron: Emotional resilience
Scan the QR code on your bottle to access the full Courage ritual + deeper support.
Expansion
Listen. Align. Shine.
For moments when you’re ready to live all that you are. To connect inward, listen to your intuition, open to more possibility, step into your best Self and - Shine.
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Expansion is an empowering blend of African cacao, blue lotus, black pepper, cinnamon and clove. Supporting alignment, creative clarity, openness and self-expression.
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CORE BOTANICALS
- African Cacao: Heart opening and focus
- Blue Lotus: Spiritual expansion and calm
- Cinnamon: Metabolic warmth, grounding and abundance
- Clove: Protective energy and spice
- Black Pepper: Bioavailability and fire

Ritual Mantra:
"I see and allow
the magnificence I am."
Scan the QR code on your bottle to access the full Expansion ritual + deeper support.
The Ritual of Preparation
How do I prepare the blends?
Simply stir one teaspoon of powder into your favourite hot or cold milk (oat and almond work beautifully). Sweeten to taste, we like honey or coconut blossom sugar. You can also stir it into your morning coffee or afternoon cacao to align with your cravings.
Where are the ingredients sourced?
We source only the highest-quality, ethically grown botanicals. Our blends are full-spectrum plant powders, ensuring you receive the life-force and benefits of the whole plant. Everything is curated by expert wellness practitioners.
Why do the powders settle?
Because we use whole ground plants rather than water-soluble extracts, natural settling is normal. We invite you to swirl as you sip—letting this gentle motion become part of your presence ritual.
How should I serve them?
Whether you have 2 minutes or 20, serve your blend in a vessel you love. Use the QR code on your label to access guided meditations and mantras designed specifically for the blend you are drinking.
Can I mix the different blends?
Each blend is formulated to support a specific emotional need. While you can certainly consume different blends throughout the day, we recommend honouring one specific intention per ritual moment.
Are they safe during pregnancy?
As our blends contain potent functional herbs, we always recommend consulting with your healthcare provider before introducing new herbal rituals, especially during pregnancy or breastfeeding.