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About
Let's Go Deeper
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PRODUCT Guide

Pause + Plant Power + Intention

Momentary Rituals is a curated collection of four functional plant blends designed to make a moment of pause accessible, meaningful, and supported.

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With each blend, you receive access to guided support, meditations, journal prompts, and more, because

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you do not walk alone.

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Explore the intentions and botanical alchemy behind each ritual.

SELF LOVE BOTANICALS

  • Rose
    Rich in antioxidants and aromatic compounds that support skin health, digestion and nervous-system calm. Energetically encouraging self-love, compassion, emotional softness and connection.

  • Oat Straw
    Rich in calcium, magnesium and silica. A nourishing tonic that supports the nervous system, stress resilience, bone health and long-term restoration while replenishing depleted energy.

  • Hibiscus
    Rich in antioxidants, vitamin C and anthocyanins. Supports heart and liver health, healthy blood pressure and hydration, while cooling, refreshing and uplifting the body and mind.

  • Shatavari
    An Ayurvedic herb that supports female hormonal health, reproductive nourishment, resilience and depleted systems. Associated with deep nourishment, feminine wisdom and receptivity, it may also support perimenopause and menopause.

  • Cardamom
    Supports digestion, helps relieve bloating and is a nantural antimicrobial. Energetically brings warmth, mental clarity, heart-opening and gentle optimism.

Ritual Mantra:

"I am safe.
I am loved.
I am home."

Scan the QR code on your bottle to access the full Self Love ritual + deeper support.

Self Love

Comfort. Cherish. Receive.

Because you can’t give from an empty cup. For moments when you’re feeling depleted, you’ve given too much, your inner critic is a bit loud, or you just need some TLC.

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Powerful bontanicals that support softening, nourishment, self-compassion, and the ability to receive.

Let Go

Release. Clear. Peace.

When it's time to Let Go! For those moments when you’re holding onto too much, feeling heavy, or are ready to release a situation or the weight of the day.

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Let Go is a glorious blend of powerful botanicals that support release, clarity, grounding and a gentle return to inner peace.

LET GO BOTANICALS

  • Lemon Balm
    Calms the nervous system and supports mood, digestion and cognitive function. Energetically, it brings peace, hope and emotional balance, creating lightness in a busy mind.

  • Moringa
    Nutrient-dense and rich in vitamins, minerals, antioxidants and plant protein. Energetically, it supports vitality, renewal, strength, resilience and growth.

  • Stinging Nettle
    Rich in iron, calcium, magnesium, chlorophyll and silica. Supports the blood, kidneys, hair and bones while providing deep mineral nourishment. Energetically, it clears excess heat and builds long-term vitality.

  • Dandelion Leaf
    Supports kidney function, mineral nourishment and the body’s natural detoxification pathways. Energetically, it encourages release, cleansing, flow and renewal.

  • Fennel
    Rich in antioxidants, fennel supports digestion and helps ease bloating. Energetically, it encourages clarity, confidence, gentle protection and open communication.

  • Spearmint
    Cooling and refreshing, spearmint supports digestion, fresh breath and hormonal balance. Energetically, it encourages mental clarity, refreshment and emotional balance.

Ritual Mantra:

"Thank you for your lessons.
I release.
I am free."

Scan the QR code on your bottle to access the full Let Go ritual + deeper support.

COURAGE BOTANICALS

  • Mucuna
    A natural source of L-Dopa and an Ayurvedic adaptogen that supports mood, nervous-system function, resilience and vitality. Energetically, it encourages purpose, motivation, inspired action and trust in your potential.

  • Maca
    An adaptogen that supports stamina, hormonal balance, mineral intake and the body’s response to stress. Energetically, it brings vitality, strength, confidence and grounded energy.

  • Mesquite
    Mineral-rich, high in fibre and naturally sweet, with a low-glycaemic impact that supports sustained energy. Energetically, it encourages grounding, stability, abundance and belonging.

  • Ginger
    Supports digestion, circulation and immunity while helping to ease nausea and inflammation. Energetically, it warms the body, moves stagnant energy and ignites courage and momentum.

  • Coriander
    Supports digestion, antioxidant intake and the body’s natural detoxification pathways. Energetically, it encourages fresh perspective, adaptability, clarity and a return to balance.

  • Saffron
    A powerful antioxidant that supports mood and cognitive health. Energetically, it encourages inner light, joy, confidence, emotional resilience and recognition of your inherent value.

Courage

Trust. Act. Rise.

A reminder of your boundless bravery beautiful one. For moments when you need to trust yourself, gather your strength, and take the next step. When you know you need to move forward, even when the path isn’t fully clear. Courage is a beautiful blend of botanicals that supports vitality, confidence, resilience and brave action.

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Courage isn't just one big action. It's a muscle - a training. Small, consistent steps moving you closer to where you're going. We're here for each moment.

Ritual Mantra:

"I am worthy.
I am brave.
I am ready."

Scan the QR code on your bottle to access the full Courage ritual + deeper support.

Expansion

Listen. Align. Shine.

For moments when you’re ready to live all that you are. To connect inward, listen to your intuition, open to more possibility, step into your best Self and - Shine.

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Expansion is an empowering blend of African cacao, blue lotus, black pepper, cinnamon and clove. Supporting alignment, creative clarity, openness and self-expression.
 

CORE BOTANICALS

  • African Cacao
    Rich in magnesium and antioxidants, cacao supports circulation and is naturally uplifting. Energetically, it encourages heart expansion, pleasure, gratitude, creativity, warmth and connection.

  • Blue Lotus
    Used since ancient times for its calming and contemplative qualities. Supports relaxation and the nervous system. Energetically, it encourages intuition, inner peace, presence, stillness and connection with the quieter parts of the Self.

  • Cinnamon
    Supports healthy blood sugar balance, digestion, circulation and antioxidant intake. Energetically, it brings abundance, comfort, confidence, warmth, safety and belonging.

  • Clove
    A potent antioxidant and antimicrobial spice that supports digestion and oral health. Energetically, it encourages protection, strength, healthy boundaries, courage and resilience.

  • Black Pepper
    Supports nutrient absorption, digestion, circulation and antioxidant intake. Energetically, it brings activation, inner fire, momentum, clarity and purposeful movement.

Ritual Mantra:

"I see and allow
the magnificence I am."

Scan the QR code on your bottle to access the full Expansion ritual + deeper support.

The Ritual of Preparation

How do I prepare the blends?

Simply stir one level teaspoon (or half a heaped teaspoon) of powder into your favourite hot or cold milk. Oat and almond work beautifully. Sweeten to taste, we like honey or coconut blossom sugar. You can also stir it into your morning coffee or afternoon cacao to align with your cravings.

Where are the ingredients sourced?

We source only the highest-quality, ethically grown botanicals. Our blends are full-spectrum plant powders, ensuring you receive the life-force and benefits of the whole plant. Everything is curated by expert wellness practitioners.

Why do the powders settle?

Because we use whole ground plants rather than water-soluble extracts, natural settling is normal. We invite you to swirl as you sip—letting this gentle motion become part of your presence ritual.

How should I serve them?

Whether you have 2 minutes or 20, all it takes is a moment. 

 

Even just the mantra is enough to align your mind with the intention of the plants. When you'd like more, scan the QR code on your label to access guided meditations and mantras designed specifically for the blend you are drinking.

Can I mix the different blends?

Each blend is formulated to support a specific emotional need. However, we certainly have! We had to give it a try.

 

To really be with the plants and intention, we recommend picking the one that speaks to you most at the time, so you connect to fully. You can certainly consume different blends throughout the day.

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Are they safe during pregnancy and breastfeeding?

We tried our best but you should always check.

 

Our blends were designed to nourish you at all stages of life. Oats straw for example, supports breastfeeding and is deeply restorative.

 

However, we always recommend consulting with your healthcare provider if you are unsure, are on any medication, or have any sensitivities.

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